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Mindy Benowitz, Ph.D. Licensed Psychologist
Home
About Mindy: Psychologist
Psychotherapy Services
Watering the Heart Root
Workshops
Store
Contact
Home
About Mindy: Psychologist
Psychotherapy Services
Watering the Heart Root
Workshops
Store
Contact
Store: Music and Workshops Watering the Heart Root of Emotional Well-Being--Album Download
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Watering the Heart Root of Emotional Well-Being--Album Download

$20.00

Watering the Heart Root of Emotional Well-Being draws the listener in with gentle melodies, compelling rhythms, and empowering affirmations. Bringing together many gifted artists and genres, the album provides an engaging and accessible way to weave reassurance, comfort, and empowerment into our day-to-day lives.

Watering the Heart Root of Emotional Well-Being

1.  I Am   3:23

2.  I Am Enough   4:44

3.  I Deserve to Love My Body   4:00

4.  Supported by the Earth   3:09

5.  Creativity Flows Through Me   2:18

6.  Wisdom in Every Cell   2:56

7.  Open and Gratefully Receiving   4:33

8.  I Feel the Joy 4:11

9.  Beautiful and Deserving (feat. Give Get Sistet)   6:01

10. I Love and Appreciate My Body   3:12

11. Love Is All Around and Full Within Me   5:13

12. All Things Are Working Together   2:23

13. No Rush (All is Well)   4:28

14. Hineini (I Am Here, Fully Present)   4:16

Add To Cart

Watering the Heart Root of Emotional Well-Being draws the listener in with gentle melodies, compelling rhythms, and empowering affirmations. Bringing together many gifted artists and genres, the album provides an engaging and accessible way to weave reassurance, comfort, and empowerment into our day-to-day lives.

Watering the Heart Root of Emotional Well-Being

1.  I Am   3:23

2.  I Am Enough   4:44

3.  I Deserve to Love My Body   4:00

4.  Supported by the Earth   3:09

5.  Creativity Flows Through Me   2:18

6.  Wisdom in Every Cell   2:56

7.  Open and Gratefully Receiving   4:33

8.  I Feel the Joy 4:11

9.  Beautiful and Deserving (feat. Give Get Sistet)   6:01

10. I Love and Appreciate My Body   3:12

11. Love Is All Around and Full Within Me   5:13

12. All Things Are Working Together   2:23

13. No Rush (All is Well)   4:28

14. Hineini (I Am Here, Fully Present)   4:16

Watering the Heart Root of Emotional Well-Being draws the listener in with gentle melodies, compelling rhythms, and empowering affirmations. Bringing together many gifted artists and genres, the album provides an engaging and accessible way to weave reassurance, comfort, and empowerment into our day-to-day lives.

Watering the Heart Root of Emotional Well-Being

1.  I Am   3:23

2.  I Am Enough   4:44

3.  I Deserve to Love My Body   4:00

4.  Supported by the Earth   3:09

5.  Creativity Flows Through Me   2:18

6.  Wisdom in Every Cell   2:56

7.  Open and Gratefully Receiving   4:33

8.  I Feel the Joy 4:11

9.  Beautiful and Deserving (feat. Give Get Sistet)   6:01

10. I Love and Appreciate My Body   3:12

11. Love Is All Around and Full Within Me   5:13

12. All Things Are Working Together   2:23

13. No Rush (All is Well)   4:28

14. Hineini (I Am Here, Fully Present)   4:16

Click to see Lyrics and Credits

Watering the Heart Root of Emotional Well-Being draws the listener in with gentle melodies, compelling rhythms, and empowering affirmations. Bringing together several gifted artists and genres, the album provides an engaging and accessible way to weave reassurance, comfort, and empowerment into our day-to-day lives. 

The lyrics of these 14 songs are affirmations, sung repeatedly to soak in deeply. Mindy sings lead vocals, with guest artists adding layers of harmony, building complexity and beauty as the songs progress. The verses offer menus of wording within songs, as an invitation to learn which ones are most helpful for you.

The accompaniments vary from soothing harp arpeggios to energizing hand and body percussion, and from beautiful yet simple piano or guitar to an arrangement incorporating harp, flute, bassoon, and violin. Mindy deliberately sculpted accompaniments and background vocals to be simple enough for the lyrics’ medicine to shine, yet varied and complex enough to build arcs of engagement.

Whether you meditate on them or sing along, these uplifting songs & chants will strengthen and nourish your sense of self-compassion, joy, gratitude, creativity, appreciation for your body, and calmer, fuller presence! 

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Watering the Heart Root : Album Credits & Lyrics

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Mindy Benowitz, Ph.D.
Licensed Psychologist

2908 Humboldt Ave. S.
Minneapolis, MN 55408 USA
(612) 870-0398 | mindy@mindybenowitz.com

© Mindy Benowitz