I have over 28 years of experience providing competent, compassionate, respectful, short-term and long-term psychotherapy to adults. Using a whole-person, culturally sensitive approach, I help people look at their strengths and areas for growth. Clients may choose to explore the emotional, physical, and/or spiritual aspects of their therapy issues. I bring specialized insight, training and experience to help people with depression and anxiety, communication issues, sexual and physical abuse, emotional abuse and neglect, eating disorders, body image, misconduct/exploitation by other professionals, GLBT issues, and addiction recovery.
Clients I work with tend to:
- Be interested in exploring and integrating whole-hearted living– mind, body, and spiritual aspects of being happy and more connected with self and others.·
- Want to clear out obstacles that are in the way of doing what is meaningful to them.
- Be interested in using writing, drawing, movement, somatic experience (awareness of body signals), or other expressive modes as part of the path to healing and wholeness.
EMDR: One of many techniques that I may use in individual therapy.
Learn more about EMDR on the EMDR International Association’s public information pages.
I am trained in EMDR levels 1 and 2.
Consultation and Supervision of Psychotherapy
Relaxation, Guided Imagery, Meditation, and/or Affirmation exercises tailored to your needs and issues.
Workshop Offered Periodically:
- Watering the Heart-Root: Songs, Chants, and Stories for Emotional and Spiritual Well-Being
I schedule appointments Monday through Thursday. The hours vary depending on the day. Please contact me to find out what times are currently available. I do not schedule appointments in the evenings or on weekends.