Heart Nourishment Affirmation Recordings

Soak up spoken messages from Watering the Heart-Root chants while the musical ones are in production! Practicing them builds soothing,
confidence-boosting neuropathways. Works great on its own
and makes the musical versions even more effective later!

Deepen your emotional and spiritual well-being now!

*Cost: $0 to $20 Suggested price is $7.00; more if you can, less if you can’t.
(Enter your price, then click Add to Cart.  Then, visit the Shopping Cart in the upper-right corner to check out.)

Choose the version that fits best for you:

Version A: The spiritual well-being affirmations use general terms and not the word “God”.

Version B: Four spiritual well-being messages use the word “God”.

Heart Nourishment: Affirmations for Well-Being (Version A)
Heart Nourishment: Affirmations for Well-Being (Version A)
You will also receive Essential Tips for Using Affirmations (audio & pdf files) with your order!
Price: $0-$20. (Minimum $1.00 on this form). Suggested price $7.00, more if you can, less if you can't.

Heart Nourishment: Affirmations for Well-Being (Version B)
Heart Nourishment: Affirmations for Well-Being (Version B)
You will also receive Essential Tips for Using Affirmations (audio & pdf files) with your order!
Price: $0-$20. (Minimum $1.00 on this form). Suggested price $7.00, more if you can, less if you can't.

 

*Unable to pay anything? Fill out the form below the version you’d like to receive.

Heart Nourishment: Affirmations for Well-Being (Version A).

Name:
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Heart Nourishment: Affirmations for Well-Being (Version B).

Name:
Email:

Curious about which affirmation messages are in Heart Nourishment… ?  Click here to download the List of Heart Nourishment Affirmations.

Order now to receive the emotional nourishment, and also help the songs & chants get recorded! Proceeds go toward recording the full set of songs & chants.

Meditative affirmations & songs to deepen our ability to:
– Feel compassion for ourselves
– Connect with joy, creativity, and innate worthiness
– Open to positive possibilities & gratitude
– Appreciate our bodies
– Be more fully present
– And align with energies of love, wisdom & guidance

Also, included when you order Heart Nourishment… & recommended to use before your first time listening to this or any other affirmation recordings:

Essential Tips for Using Affirmations. FREE Download MP3
(This audio file is included when you purchase or download Heart Nourishment.)

Download Essential Tips recording by Mindy Benowitz, PhD, LP. (4:23 min.)
Download the written text (pdf) version.

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Watering the Heart-Root is a set of healing tools designed to help us grow into our fullest, happiest, and most authentic selves. Created with 30 years of psychology experience, the project includes original songs & chants for singing and meditation, as well as workshops to learn how to deepen well-being.

(Copyright: Mindy Benowitz, unless otherwise noted. I give permission for my affirmations and lyrics to be shared with others, if appropriate credit is given.)

Credits for Heart Nourishment: Affirmations for Well-Being:
*Affirmations/Lyrics by Mindy Benowitz except for:
“A spring of creativity continually flows through me and out into the world.” From Practical Mediation for Busy Souls. Margo Adair and Willian Aal. (2008). Sourcebooks. Used with permission.
“All things are working together for good in my life.” and “I am open to receiving all the blessings of this abundant Universe”. Both from Creative Visualization. Shakti Gawain. (1978, 1995, 2002) Nataraj Publishing, New World Library, 14 Pamaron Way, Novato, CA 94949. Used with permission.

**Background music composed, performed & copywritten by Terri Tacheny. Song: “Light Through the Forest” on album Space Between Notes, 2010.